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Training
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Workouts: |
Monday and Wednesdays at 6:30pm and Saturdays at 9am We will start with a run focus and then once the weather forces us inside we will begin to bike. Participants must have their own bikes and cycle trainers for bike workouts. |
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Location: |
Pacific Multisport at 4391 Main st |
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Start date: |
Monday, September 28th |
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End date: |
Saturday, March 27th |
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Cost: |
September - March $450.00 unlimited |
The price for those wishing to join just the cycling portion will be $150 for 1x/week and $225 for 3x/week and will run from Jan 23rd to end of March. And still $15.00 for a drop in!
Available at extra cost on Tuesdays and Thursdays at 5:30am with Kris Hildebrand at Templeton pool.
Next session starts - January 5th for 12 weeks:
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Tuesday / Thursday |
5:30 - 6:30am |
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Cost: |
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2 times per week |
$179 for the session |
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Come to Pacific MultiSport at 4391 Main St anytime to meet with me and register.
Lynne Laporte
BESS, CPT, NCCP Level 1&2
Pacific MultiSport
4391 Main Street
C: 778 997 1424
W: 604 876 4833
Train Hard !
For more Information contact:
B.Ed. Physical Education
CSCS Certified Strength Conditioning Specialist
westcottathletics@yahoo.ca
www.westcottstrengthtraining.blogspot.com
4391 Main Street, Vancouver B.C. (Main & 28th)
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